Cooking crimson lentils is an easy and nutritious approach so as to add protein and fiber to your weight loss plan. Purple lentils are a sort of lentil that’s smaller and cooks extra shortly than different lentils. They’ve a gentle, barely candy taste that pairs properly with a wide range of spices and flavors. Purple lentils are additionally an excellent supply of iron, folate, and potassium.
Purple lentils are a flexible ingredient that can be utilized in a wide range of dishes, together with soups, stews, curries, and salads. They may also be used to make vegetarian or vegan burgers, meatballs, and tacos. Regardless of the way you select to prepare dinner them, crimson lentils are a scrumptious and wholesome addition to any meal.