Brussels sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re a superb supply of nutritional vitamins A, C, and Okay, in addition to fiber. Brussels sprouts could be cooked in a wide range of methods, however the easiest way to cook dinner them is to roast them within the oven. This methodology brings out their pure sweetness and caramelizes the sides.
To roast Brussels sprouts, Preheat the oven to 425 levels Fahrenheit (220 levels Celsius). Minimize off the ends of the Brussels sprouts and take away any free leaves. Toss the Brussels sprouts with olive oil, salt, and pepper. Unfold the Brussels sprouts in a single layer on a baking sheet. Roast for 25-Half-hour, or till they’re tender and browned.