Cooking beans is a culinary method that entails getting ready beans for consumption. Beans, a sort of legume, are a staple meals in lots of cultures worldwide, providing a wealthy supply of protein, fiber, and important vitamins.
The method of cooking beans usually entails soaking them in water in a single day to melt them and scale back cooking time. After soaking, the beans are drained and rinsed earlier than being cooked in a pot with recent water. Cooking time can range relying on the kind of bean, with smaller varieties like lentils cooking extra shortly than bigger beans like chickpeas.
