Cooking snap peas entails varied strategies to organize and improve the flavour of this nutritious vegetable. Snap peas, also called sugar peas or snow peas, are a well-liked ingredient in lots of cuisines on account of their crisp texture and candy taste. Cooking snap peas can contain boiling, stir-frying, steaming, or roasting, relying on the specified end result and the accompanying components.
Snap peas are an excellent supply of nutritional vitamins, minerals, and fiber, making them a wholesome addition to any meal. They’re low in energy and fats, they usually comprise antioxidants that may assist defend towards cell harm. Snap peas have a barely candy taste that pairs nicely with quite a lot of different greens, proteins, and sauces.
