Roasting Brussels sprouts, or cooking Brussels sprouts within the oven, is an easy and scrumptious approach to put together this nutritious vegetable. Brussels sprouts are a great supply of fiber, nutritional vitamins, and minerals, and roasting them brings out their pure sweetness and taste.
To roast Brussels sprouts, merely toss them with some olive oil, salt, and pepper. You may also add different seasonings, equivalent to garlic, herbs, or spices. Unfold the Brussels sprouts in a single layer on a baking sheet and roast them in a preheated oven at 400 levels Fahrenheit for about 20 minutes, or till they’re tender and barely browned.